SWEET CRISPY WHEELS vs CHOCOLATE LAVA CAKES
Nutrition comparison per 100 g serving
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CHOCOLATE LAVA CAKES wins in 7 out of 16 nutrient categories
SWEET CRISPY WHEELS: 6
vs
CHOCOLATE LAVA CAKES: 7
(3 ties)
Overview
| Nutrient | SWEET CRISPY WHEELS | CHOCOLATE LAVA CAKES | Winner |
|---|---|---|---|
| Calories | 545 cal | 342 cal | |
| Protein | 3.0 g | 4.4 g | |
| Carbs | 62.1 g | 37.7 g | |
| Fat | 33.3 g | 20.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CRISPY WHEELS | CHOCOLATE LAVA CAKES | Winner |
|---|---|---|---|
| Folate, total | 48 UG | 0 UG | |
| Niacin | 0.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CRISPY WHEELS | CHOCOLATE LAVA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 44 MG | |
| Iron, Fe | 1.5 MG | 4.1 MG | |
| Potassium, K | 53 MG | 289 MG | |
| Sodium, Na | 379 MG | 307 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |