SWEET CRISPY CRUNCH! SWEETENED CORN CEREAL vs DARK CHOCOLATE ALMOND GRANOLA
Nutrition comparison per 100 g serving
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SWEET CRISPY CRUNCH! SWEETENED CORN CEREAL wins in 10 out of 19 nutrient categories
SWEET CRISPY CRUNCH! SWEETENED CORN CEREAL: 10
vs
DARK CHOCOLATE ALMOND GRANOLA: 8
(1 ties)
Overview
| Nutrient | SWEET CRISPY CRUNCH! SWEETENED CORN CEREAL | DARK CHOCOLATE ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 569 cal | |
| Protein | 5 g | 13.8 g | |
| Carbs | 90 g | 36.2 g | |
| Fat | 0 g | 46.6 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CRISPY CRUNCH! SWEETENED CORN CEREAL | DARK CHOCOLATE ALMOND GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG |
Minerals
| Mineral | SWEET CRISPY CRUNCH! SWEETENED CORN CEREAL | DARK CHOCOLATE ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 11.3 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 138 MG | |
| Phosphorus, P | 0 MG | 259 MG | |
| Potassium, K | 100 MG | 552 MG | |
| Sodium, Na | 350 MG | 259 MG | |
| Zinc, Zn | 0 MG | 2.6 MG |