SWEET & CRISPY BELGIAN WAFFLE MIX vs SWEET CREAM WAFFLE & PANCAKE MIX
Nutrition comparison per 100 g serving
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SWEET & CRISPY BELGIAN WAFFLE MIX wins in 5 out of 10 nutrient categories
SWEET & CRISPY BELGIAN WAFFLE MIX: 5
vs
SWEET CREAM WAFFLE & PANCAKE MIX: 4
(1 ties)
Overview
| Nutrient | SWEET & CRISPY BELGIAN WAFFLE MIX | SWEET CREAM WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 378 cal | |
| Protein | 5.1 g | 8.1 g | |
| Carbs | 76.9 g | 73.0 g | |
| Fat | 2.6 g | 6.8 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & CRISPY BELGIAN WAFFLE MIX | SWEET CREAM WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 108 MG | |
| Iron, Fe | 3.6 MG | 3.0 MG | |
| Potassium, K | 103 MG | 135 MG | |
| Sodium, Na | 1,077 MG | 919 MG |