SWEET CRISPS vs NYAKERS
Nutrition comparison per 100 g serving
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SWEET CRISPS wins in 5 out of 11 nutrient categories
SWEET CRISPS: 5
vs
NYAKERS: 1
(5 ties)
Overview
| Nutrient | SWEET CRISPS | NYAKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 86.7 g | 70 g | |
| Fat | 5 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CRISPS | NYAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CRISPS | NYAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 500 MG | 217 MG |