SWEET & CRISP GOURMET PICKLES vs HILO CO-CO
Nutrition comparison per 100 g serving
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HILO CO-CO wins in 6 out of 11 nutrient categories
SWEET & CRISP GOURMET PICKLES: 2
vs
HILO CO-CO: 6
(3 ties)
Overview
| Nutrient | SWEET & CRISP GOURMET PICKLES | HILO CO-CO | Winner |
|---|---|---|---|
| Calories | 125 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.1 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CRISP GOURMET PICKLES | HILO CO-CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SWEET & CRISP GOURMET PICKLES | HILO CO-CO | Winner |
|---|---|---|---|
| Calcium, Ca | 1,096 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,286 MG |