SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX vs PANCAKE AND WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE AND WAFFLE MIX wins in 8 out of 10 nutrient categories
SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX: 1
vs
PANCAKE AND WAFFLE MIX: 8
(1 ties)
Overview
| Nutrient | SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX | PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 6.8 g | 8.3 g | |
| Carbs | 74.6 g | 72.9 g | |
| Fat | 3.4 g | 1.0 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX | PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 208 MG | |
| Iron, Fe | 3.4 MG | 3.5 MG | |
| Potassium, K | 119 MG | 83 MG | |
| Sodium, Na | 1,186 MG | 1,375 MG |