SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX vs CORN BREAD
Nutrition comparison per 100 g serving
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SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX wins in 6 out of 11 nutrient categories
SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX: 6
vs
CORN BREAD: 3
(2 ties)
Overview
| Nutrient | SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX | CORN BREAD | Winner |
|---|---|---|---|
| Calories | 356 cal | 300 cal | |
| Protein | 6.8 g | 4 g | |
| Carbs | 74.6 g | 46 g | |
| Fat | 3.4 g | 12 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX | CORN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX | CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 1,186 MG | 1,100 MG |