SWEET CREAM HALF & HALF vs FAT FREE SOUR CREAM GRADE A
Nutrition comparison per 100 g serving
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FAT FREE SOUR CREAM GRADE A wins in 6 out of 11 nutrient categories
SWEET CREAM HALF & HALF: 1
vs
FAT FREE SOUR CREAM GRADE A: 6
(4 ties)
Overview
| Nutrient | SWEET CREAM HALF & HALF | FAT FREE SOUR CREAM GRADE A | Winner |
|---|---|---|---|
| Calories | 233 cal | 83 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 23.3 g | 10 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CREAM HALF & HALF | FAT FREE SOUR CREAM GRADE A | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CREAM HALF & HALF | FAT FREE SOUR CREAM GRADE A | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 50 MG | 133 MG |