SWEET CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE vs PUBLIX
Nutrition comparison per 100 g serving
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PUBLIX wins in 5 out of 10 nutrient categories
SWEET CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE: 3
vs
PUBLIX: 5
(2 ties)
Overview
| Nutrient | SWEET CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE | PUBLIX | Winner |
|---|---|---|---|
| Calories | 98 cal | 114 cal | |
| Protein | 2.9 g | 6.8 g | |
| Carbs | 19.6 g | 20.5 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 17 MG |
Minerals
| Mineral | SWEET CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 167 MG | 6 MG |