SWEET CORN GLUTEN FREE HANDMADE DESSERT vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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CHICKEN POT PIE wins in 8 out of 10 nutrient categories
SWEET CORN GLUTEN FREE HANDMADE DESSERT: 1
vs
CHICKEN POT PIE: 8
(1 ties)
Overview
| Nutrient | SWEET CORN GLUTEN FREE HANDMADE DESSERT | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 315 cal | 159 cal | |
| Protein | 3.5 g | 5.8 g | |
| Carbs | 47.9 g | 19.0 g | |
| Fat | 12.8 g | 7.1 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN GLUTEN FREE HANDMADE DESSERT | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SWEET CORN GLUTEN FREE HANDMADE DESSERT | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 407 MG |