SWEET CORN CHOWDER vs CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP
Nutrition comparison per 100 g serving
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SWEET CORN CHOWDER wins in 5 out of 10 nutrient categories
SWEET CORN CHOWDER: 5
vs
CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP: 4
(1 ties)
Overview
| Nutrient | SWEET CORN CHOWDER | CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 367 cal | 53 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 73.3 g | 7.8 g | |
| Fat | 6.7 g | 1.2 g | |
| Fiber | 10 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN CHOWDER | CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 1.5 MG |
Minerals
| Mineral | SWEET CORN CHOWDER | CHUNKY CHICKEN & SAUSAGE GUMBO READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Sodium, Na | 1,333 MG | 347 MG |