SWEET CITRUS GINGER RICE NOODLES CART vs FRIEDA'S
Nutrition comparison per 100 g serving
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SWEET CITRUS GINGER RICE NOODLES CART wins in 5 out of 10 nutrient categories
SWEET CITRUS GINGER RICE NOODLES CART: 5
vs
FRIEDA'S: 4
(1 ties)
Overview
| Nutrient | SWEET CITRUS GINGER RICE NOODLES CART | FRIEDA'S | Winner |
|---|---|---|---|
| Calories | 182 cal | 71 cal | |
| Protein | 2.2 g | 1.8 g | |
| Carbs | 38.7 g | 15.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CITRUS GINGER RICE NOODLES CART | FRIEDA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 8 MG |
Minerals
| Mineral | SWEET CITRUS GINGER RICE NOODLES CART | FRIEDA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 299 MG | 257 MG |