SWEET CHOPPED COLE SLAW vs ROASTED TOMATO CAPRESE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SWEET CHOPPED COLE SLAW: 5
vs
ROASTED TOMATO CAPRESE SALAD: 5
(1 ties)
Overview
| Nutrient | SWEET CHOPPED COLE SLAW | ROASTED TOMATO CAPRESE SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 250 cal | |
| Protein | 2 g | 8.6 g | |
| Carbs | 18 g | 19.5 g | |
| Fat | 12 g | 14.1 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHOPPED COLE SLAW | ROASTED TOMATO CAPRESE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | SWEET CHOPPED COLE SLAW | ROASTED TOMATO CAPRESE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 273 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 770 MG | 281 MG |