SWEET CHOCOLATEY NUT vs NUT & CHOCOLATE MIX
Nutrition comparison per 100 g serving
Ad 468x60
NUT & CHOCOLATE MIX wins in 5 out of 11 nutrient categories
SWEET CHOCOLATEY NUT: 4
vs
NUT & CHOCOLATE MIX: 5
(2 ties)
Overview
| Nutrient | SWEET CHOCOLATEY NUT | NUT & CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 46.7 g | 42.9 g | |
| Fat | 30 g | 35.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHOCOLATEY NUT | NUT & CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CHOCOLATEY NUT | NUT & CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 93 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 564 MG | |
| Sodium, Na | 233 MG | 214 MG |