SWEET CHILI WINGS vs FISH SANDWICH FILLETS
Nutrition comparison per 100 g serving
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SWEET CHILI WINGS wins in 6 out of 10 nutrient categories
SWEET CHILI WINGS: 6
vs
FISH SANDWICH FILLETS: 2
(2 ties)
Overview
| Nutrient | SWEET CHILI WINGS | FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Calories | 153 cal | 192 cal | |
| Protein | 17.7 g | 10.1 g | |
| Carbs | 3.5 g | 19.2 g | |
| Fat | 8.2 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CHILI WINGS | FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 265 MG | 141 MG | |
| Sodium, Na | 659 MG | 495 MG |