SWEET CHILI WILD SHRIMP vs FLOUNDER FILLETS
Nutrition comparison per 100 g serving
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SWEET CHILI WILD SHRIMP wins in 8 out of 11 nutrient categories
SWEET CHILI WILD SHRIMP: 8
vs
FLOUNDER FILLETS: 1
(2 ties)
Overview
| Nutrient | SWEET CHILI WILD SHRIMP | FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 153 cal | |
| Protein | 16.7 g | 8.2 g | |
| Carbs | 10.6 g | 12.2 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI WILD SHRIMP | FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CHILI WILD SHRIMP | FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 298 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 313 MG | 296 MG |