SWEET CHILI TOGARASHI RAMEN vs BUTTERNUT SQUASH BISQUE WITH GINGER
Nutrition comparison per 100 g serving
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SWEET CHILI TOGARASHI RAMEN wins in 6 out of 10 nutrient categories
SWEET CHILI TOGARASHI RAMEN: 6
vs
BUTTERNUT SQUASH BISQUE WITH GINGER: 3
(1 ties)
Overview
| Nutrient | SWEET CHILI TOGARASHI RAMEN | BUTTERNUT SQUASH BISQUE WITH GINGER | Winner |
|---|---|---|---|
| Calories | 465 cal | 88 cal | |
| Protein | 28.2 g | 1.6 g | |
| Carbs | 39.4 g | 10.2 g | |
| Fat | 21.1 g | 4.5 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CHILI TOGARASHI RAMEN | BUTTERNUT SQUASH BISQUE WITH GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 24 MG | |
| Iron, Fe | 4.2 MG | 0.5 MG | |
| Potassium, K | 280 MG | 110 MG | |
| Sodium, Na | 1,873 MG | 273 MG |