SWEET CHILI TAIL OFF SAUCE & TOSS SHRIMP vs TILAPIA RAW FROZEN FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SWEET CHILI TAIL OFF SAUCE & TOSS SHRIMP: 5
vs
TILAPIA RAW FROZEN FILLETS: 5
(2 ties)
Overview
| Nutrient | SWEET CHILI TAIL OFF SAUCE & TOSS SHRIMP | TILAPIA RAW FROZEN FILLETS | Winner |
|---|---|---|---|
| Calories | 221 cal | 88 cal | |
| Protein | 6.2 g | 18.6 g | |
| Carbs | 26.6 g | 0 g | |
| Fat | 10.6 g | 1.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI TAIL OFF SAUCE & TOSS SHRIMP | TILAPIA RAW FROZEN FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CHILI TAIL OFF SAUCE & TOSS SHRIMP | TILAPIA RAW FROZEN FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 628 MG | 283 MG |