SWEET CHILI SAUCE vs SAVORY VEGETABLE ONE-POT SIMMER SAUCE
Nutrition comparison per 100 g serving
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SAVORY VEGETABLE ONE-POT SIMMER SAUCE wins in 6 out of 10 nutrient categories
SWEET CHILI SAUCE: 1
vs
SAVORY VEGETABLE ONE-POT SIMMER SAUCE: 6
(3 ties)
Overview
| Nutrient | SWEET CHILI SAUCE | SAVORY VEGETABLE ONE-POT SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 162 cal | 97 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 43.2 g | 6.5 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI SAUCE | SAVORY VEGETABLE ONE-POT SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 29 MG |
Minerals
| Mineral | SWEET CHILI SAUCE | SAVORY VEGETABLE ONE-POT SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 189 MG | 484 MG |