SWEET CHILI SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 6 out of 10 nutrient categories
SWEET CHILI SAUCE: 0
vs
SOY SAUCE: 6
(4 ties)
Overview
| Nutrient | SWEET CHILI SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 34 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 50 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35 MG |
Minerals
| Mineral | SWEET CHILI SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,316 MG | 6,240 MG |