SOY SAUCE, SOY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 6,240 MG | 271% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (271% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About SOY SAUCE, SOY
SOY SAUCE, SOY is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.9g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WATER, SOY BEANS, IODIZED SALT, WHEAT, CARAMEL & SODIUM BENZOATE
Dietary Information
SOY SAUCE, SOY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SOY SAUCE, SOY include Sodium, Na (271% DV) , and Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 34 calories per 100 grams, SOY SAUCE, SOY gets 34% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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