SWEET CHILI SALMON WITH EDAMAME AND QUINOA vs STUFFED GRAPE LEAVES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CHILI SALMON WITH EDAMAME AND QUINOA wins in 5 out of 10 nutrient categories
SWEET CHILI SALMON WITH EDAMAME AND QUINOA: 5
vs
STUFFED GRAPE LEAVES: 4
(1 ties)
Overview
| Nutrient | SWEET CHILI SALMON WITH EDAMAME AND QUINOA | STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 150 cal | 145 cal | |
| Protein | 10.7 g | 1.8 g | |
| Carbs | 16.4 g | 18.2 g | |
| Fat | 3.6 g | 7.3 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CHILI SALMON WITH EDAMAME AND QUINOA | STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 73 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 421 MG | 64 MG | |
| Sodium, Na | 271 MG | 664 MG |