SWEET CHILI POPPED-CORN SNACK vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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SWEET CHILI POPPED-CORN SNACK wins in 6 out of 11 nutrient categories
SWEET CHILI POPPED-CORN SNACK: 6
vs
PLANTAIN CHIPS: 3
(2 ties)
Overview
| Nutrient | SWEET CHILI POPPED-CORN SNACK | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI POPPED-CORN SNACK | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CHILI POPPED-CORN SNACK | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 714 MG | 304 MG |