SWEET CHILI CHICKEN FULLY COOKED vs BREADED DARK MEAT CHICKEN WITH SESAME SAUCE
Nutrition comparison per 100 g serving
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BREADED DARK MEAT CHICKEN WITH SESAME SAUCE wins in 5 out of 11 nutrient categories
SWEET CHILI CHICKEN FULLY COOKED: 3
vs
BREADED DARK MEAT CHICKEN WITH SESAME SAUCE: 5
(3 ties)
Overview
| Nutrient | SWEET CHILI CHICKEN FULLY COOKED | BREADED DARK MEAT CHICKEN WITH SESAME SAUCE | Winner |
|---|---|---|---|
| Calories | 207 cal | 171 cal | |
| Protein | 6.4 g | 10 g | |
| Carbs | 31.4 g | 20 g | |
| Fat | 6.4 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI CHICKEN FULLY COOKED | BREADED DARK MEAT CHICKEN WITH SESAME SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SWEET CHILI CHICKEN FULLY COOKED | BREADED DARK MEAT CHICKEN WITH SESAME SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 414 MG | 400 MG |