SWEET CHILI CHICKEN FULLY COOKED vs RICE MAC & CHEESE
Nutrition comparison per 100 g serving
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SWEET CHILI CHICKEN FULLY COOKED wins in 5 out of 10 nutrient categories
SWEET CHILI CHICKEN FULLY COOKED: 5
vs
RICE MAC & CHEESE: 4
(1 ties)
Overview
| Nutrient | SWEET CHILI CHICKEN FULLY COOKED | RICE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 221 cal | 188 cal | |
| Protein | 7.9 g | 6.3 g | |
| Carbs | 31.4 g | 25.1 g | |
| Fat | 7.1 g | 6.7 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI CHICKEN FULLY COOKED | RICE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.5 MG |
Minerals
| Mineral | SWEET CHILI CHICKEN FULLY COOKED | RICE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 135 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 521 MG | 291 MG |