SWEET CHICKEN TERIYAKI WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE vs EGGS
Nutrition comparison per 100 g serving
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EGGS wins in 5 out of 12 nutrient categories
SWEET CHICKEN TERIYAKI WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE: 3
vs
EGGS: 5
(4 ties)
Overview
| Nutrient | SWEET CHICKEN TERIYAKI WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE | EGGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 218 cal | |
| Protein | 11.9 g | 12.6 g | |
| Carbs | 19.8 g | 4.2 g | |
| Fat | 2.0 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHICKEN TERIYAKI WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE | EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CHICKEN TERIYAKI WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE | EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 603 MG | 521 MG |