SWEET CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs VANILLA LITE NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LITE NONFAT YOGURT wins in 6 out of 11 nutrient categories
SWEET CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 1
vs
VANILLA LITE NONFAT YOGURT: 6
(4 ties)
Overview
| Nutrient | SWEET CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | VANILLA LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 47 cal | |
| Protein | 9.3 g | 3.5 g | |
| Carbs | 11.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | VANILLA LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | VANILLA LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 40 MG | 62 MG |