SWEET CHERRY BLENDED WITH FRUIT 100 CALORIES NONFAT GREEK YOGURT vs SMARTCARB CULTURED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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SWEET CHERRY BLENDED WITH FRUIT 100 CALORIES NONFAT GREEK YOGURT wins in 5 out of 10 nutrient categories
SWEET CHERRY BLENDED WITH FRUIT 100 CALORIES NONFAT GREEK YOGURT: 5
vs
SMARTCARB CULTURED LOWFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | SWEET CHERRY BLENDED WITH FRUIT 100 CALORIES NONFAT GREEK YOGURT | SMARTCARB CULTURED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 41 cal | |
| Protein | 9.3 g | 5.3 g | |
| Carbs | 7.3 g | 2.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHERRY BLENDED WITH FRUIT 100 CALORIES NONFAT GREEK YOGURT | SMARTCARB CULTURED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.4 MG |
Minerals
| Mineral | SWEET CHERRY BLENDED WITH FRUIT 100 CALORIES NONFAT GREEK YOGURT | SMARTCARB CULTURED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 12 MG |