SWEET CHERRY AMARETTO ORGANIC PLANT-BASED DAIRY-FREE FROZEN DESSERT vs SHEPHERD'S PIE
Nutrition comparison per 100 g serving
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SHEPHERD'S PIE wins in 7 out of 12 nutrient categories
SWEET CHERRY AMARETTO ORGANIC PLANT-BASED DAIRY-FREE FROZEN DESSERT: 2
vs
SHEPHERD'S PIE: 7
(3 ties)
Overview
| Nutrient | SWEET CHERRY AMARETTO ORGANIC PLANT-BASED DAIRY-FREE FROZEN DESSERT | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 202 cal | 177 cal | |
| Protein | 0.8 g | 5.3 g | |
| Carbs | 15.1 g | 15.0 g | |
| Fat | 15.1 g | 10.6 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHERRY AMARETTO ORGANIC PLANT-BASED DAIRY-FREE FROZEN DESSERT | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CHERRY AMARETTO ORGANIC PLANT-BASED DAIRY-FREE FROZEN DESSERT | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 42 MG | 283 MG |