SWEET CAYENNE BBQ CASHEWS vs WALNUTS & ALMONDS WITH DRIED CHERRIES
Nutrition comparison per 100 g serving
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SWEET CAYENNE BBQ CASHEWS wins in 5 out of 10 nutrient categories
SWEET CAYENNE BBQ CASHEWS: 5
vs
WALNUTS & ALMONDS WITH DRIED CHERRIES: 4
(1 ties)
Overview
| Nutrient | SWEET CAYENNE BBQ CASHEWS | WALNUTS & ALMONDS WITH DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 529 cal | |
| Protein | 17.9 g | 10.6 g | |
| Carbs | 32.1 g | 37.0 g | |
| Fat | 42.9 g | 42.3 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CAYENNE BBQ CASHEWS | WALNUTS & ALMONDS WITH DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 159 MG | |
| Iron, Fe | 6.4 MG | 2.7 MG | |
| Potassium, K | 500 MG | 423 MG | |
| Sodium, Na | 464 MG | 0 MG |