SWEET CAYENNE BBQ ALMOND BAR vs PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES
Nutrition comparison per 100 g serving
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SWEET CAYENNE BBQ ALMOND BAR wins in 12 out of 17 nutrient categories
SWEET CAYENNE BBQ ALMOND BAR: 12
vs
PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES: 4
(1 ties)
Overview
| Nutrient | SWEET CAYENNE BBQ ALMOND BAR | PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 511 cal | 457 cal | |
| Protein | 22.2 g | 8.6 g | |
| Carbs | 33.3 g | 62.9 g | |
| Fat | 35.6 g | 20 g | |
| Fiber | 6.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CAYENNE BBQ ALMOND BAR | PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG |
Minerals
| Mineral | SWEET CAYENNE BBQ ALMOND BAR | PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 0 MG | |
| Copper, Cu | 1.6 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.7 MG | |
| Magnesium, Mg | 222 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 311 MG | 400 MG | |
| Zinc, Zn | 3.3 MG | 0 MG |