SWEET CARROT BAKED SNACK CRACKERS vs THIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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SWEET CARROT BAKED SNACK CRACKERS wins in 6 out of 11 nutrient categories
SWEET CARROT BAKED SNACK CRACKERS: 6
vs
THIN WHEAT CRACKERS: 4
(1 ties)
Overview
| Nutrient | SWEET CARROT BAKED SNACK CRACKERS | THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 476 cal | 400 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 16.7 g | 11.7 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CARROT BAKED SNACK CRACKERS | THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SWEET CARROT BAKED SNACK CRACKERS | THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 33 MG | |
| Iron, Fe | 4.3 MG | 2.3 MG | |
| Potassium, K | 333 MG | 233 MG | |
| Sodium, Na | 810 MG | 667 MG |