SWEET CARROT BABIES vs ROASTED EGGPLANT SPREAD
Nutrition comparison per 100 g serving
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SWEET CARROT BABIES wins in 4 out of 10 nutrient categories
SWEET CARROT BABIES: 4
vs
ROASTED EGGPLANT SPREAD: 3
(3 ties)
Overview
| Nutrient | SWEET CARROT BABIES | ROASTED EGGPLANT SPREAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CARROT BABIES | ROASTED EGGPLANT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SWEET CARROT BABIES | ROASTED EGGPLANT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 383 MG |