SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT vs SHIBOLIM
Nutrition comparison per 100 g serving
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SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT wins in 8 out of 12 nutrient categories
SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT: 8
vs
SHIBOLIM: 2
(2 ties)
Overview
| Nutrient | SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT | SHIBOLIM | Winner |
|---|---|---|---|
| Calories | 536 cal | 424 cal | |
| Protein | 14.3 g | 5.9 g | |
| Carbs | 42.9 g | 71.8 g | |
| Fat | 39.3 g | 11.8 g | |
| Fiber | 10.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT | SHIBOLIM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT | SHIBOLIM | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Magnesium, Mg | 207 MG | 0 MG | |
| Potassium, K | 729 MG | 0 MG | |
| Sodium, Na | 232 MG | 94 MG |