SWEET CANON FIRE BUTTER TOFFEE PEANUTS vs NATURAL ALMONDS & WALNUTS
Nutrition comparison per 100 g serving
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NATURAL ALMONDS & WALNUTS wins in 5 out of 10 nutrient categories
SWEET CANON FIRE BUTTER TOFFEE PEANUTS: 4
vs
NATURAL ALMONDS & WALNUTS: 5
(1 ties)
Overview
| Nutrient | SWEET CANON FIRE BUTTER TOFFEE PEANUTS | NATURAL ALMONDS & WALNUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 633 cal | |
| Protein | 13.3 g | 19.0 g | |
| Carbs | 43.3 g | 19.0 g | |
| Fat | 33.3 g | 57.0 g | |
| Fiber | 3.3 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CANON FIRE BUTTER TOFFEE PEANUTS | NATURAL ALMONDS & WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 190 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 400 MG | 570 MG | |
| Sodium, Na | 667 MG | 0 MG |