SWEET CANDIED DILL SPEARS vs MEDIUM GREEN RIPE PITTED OLIVES
Nutrition comparison per 100 g serving
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MEDIUM GREEN RIPE PITTED OLIVES wins in 4 out of 7 nutrient categories
SWEET CANDIED DILL SPEARS: 1
vs
MEDIUM GREEN RIPE PITTED OLIVES: 4
(2 ties)
Overview
| Nutrient | SWEET CANDIED DILL SPEARS | MEDIUM GREEN RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 179 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.4 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CANDIED DILL SPEARS | MEDIUM GREEN RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 857 MG | 900 MG |