SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES vs FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES wins in 7 out of 11 nutrient categories
SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES: 7
vs
FRENCH TOAST STICKS: 2
(2 ties)
Overview
| Nutrient | SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 265 cal | |
| Protein | 10 g | 4.9 g | |
| Carbs | 27.5 g | 38.2 g | |
| Fat | 20 g | 10.8 g | |
| Fiber | 17.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 59 MG | |
| Iron, Fe | 1 MG | 2.7 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 462 MG | 402 MG |