SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES vs BLUEBERRY FLAVORED WAFFLES
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED WAFFLES wins in 8 out of 17 nutrient categories
SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES: 6
vs
BLUEBERRY FLAVORED WAFFLES: 8
(3 ties)
Overview
| Nutrient | SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 248 cal | |
| Protein | 10 g | 4.0 g | |
| Carbs | 27.5 g | 40.6 g | |
| Fat | 20 g | 6.9 g | |
| Fiber | 17.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 248 MG | |
| Iron, Fe | 1 MG | 4.5 MG | |
| Phosphorus, P | 0 MG | 198 MG | |
| Potassium, K | 150 MG | 54 MG | |
| Sodium, Na | 462 MG | 366 MG |