SWEET BUTTERED CORN vs VEGETABLE TRAY
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE TRAY wins in 7 out of 10 nutrient categories
SWEET BUTTERED CORN: 2
vs
VEGETABLE TRAY: 7
(1 ties)
Overview
| Nutrient | SWEET BUTTERED CORN | VEGETABLE TRAY | Winner |
|---|---|---|---|
| Calories | 127 cal | 29 cal | |
| Protein | 2.7 g | 1.2 g | |
| Carbs | 22.7 g | 5.9 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BUTTERED CORN | VEGETABLE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 21.2 MG |
Minerals
| Mineral | SWEET BUTTERED CORN | VEGETABLE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 409 MG | 53 MG |