SWEET BUTTER CRACKERS vs ORGANIC WHOLE WHEAT MATZO
Nutrition comparison per 100 g serving
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SWEET BUTTER CRACKERS wins in 5 out of 12 nutrient categories
SWEET BUTTER CRACKERS: 5
vs
ORGANIC WHOLE WHEAT MATZO: 3
(4 ties)
Overview
| Nutrient | SWEET BUTTER CRACKERS | ORGANIC WHOLE WHEAT MATZO | Winner |
|---|---|---|---|
| Calories | 133 cal | 367 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 76.7 g | 76.7 g | Tie |
| Fat | 13.3 g | 3.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BUTTER CRACKERS | ORGANIC WHOLE WHEAT MATZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET BUTTER CRACKERS | ORGANIC WHOLE WHEAT MATZO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 633 MG | 17 MG |