Royal Wine, ORGANIC WHOLE WHEAT MATZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORGANIC WHOLE WHEAT MATZO
Yehuda organic whole wheat matzo is made from just two ingredients, whole wheat flour and water. Per 30g serving: 367 calories, 76.67g of carbs, 13.33g of protein, 3.33g of fat, and 10g of fiber. The fiber content is notably high for a cracker-style product.
Ingredients
ORGANIC WHOLE WHEAT FLOUR AND WATER.
Dietary Information
ORGANIC WHOLE WHEAT MATZO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, ORGANIC WHOLE WHEAT MATZO gets 15% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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