SWEET BREAD vs GOURMET CRUSTS
Nutrition comparison per 100 g serving
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GOURMET CRUSTS wins in 7 out of 11 nutrient categories
SWEET BREAD: 1
vs
GOURMET CRUSTS: 7
(3 ties)
Overview
| Nutrient | SWEET BREAD | GOURMET CRUSTS | Winner |
|---|---|---|---|
| Calories | 396 cal | 281 cal | |
| Protein | 7.8 g | 7.0 g | |
| Carbs | 67.9 g | 45.6 g | |
| Fat | 19.8 g | 7.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BREAD | GOURMET CRUSTS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BREAD | GOURMET CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 456 MG |