SWEET BOURBON PORK WITH RICE vs VEAL PARMIGIANA
Nutrition comparison per 100 g serving
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SWEET BOURBON PORK WITH RICE wins in 5 out of 10 nutrient categories
SWEET BOURBON PORK WITH RICE: 5
vs
VEAL PARMIGIANA: 4
(1 ties)
Overview
| Nutrient | SWEET BOURBON PORK WITH RICE | VEAL PARMIGIANA | Winner |
|---|---|---|---|
| Calories | 148 cal | 128 cal | |
| Protein | 7.8 g | 6.1 g | |
| Carbs | 21.1 g | 14.3 g | |
| Fat | 3.2 g | 5.2 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BOURBON PORK WITH RICE | VEAL PARMIGIANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 1.1 MG |
Minerals
| Mineral | SWEET BOURBON PORK WITH RICE | VEAL PARMIGIANA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 46 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 387 MG | 274 MG |