SWEET BOURBON HONEY SMOKED SALMON vs LAM SHENG KEE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET BOURBON HONEY SMOKED SALMON: 4
vs
LAM SHENG KEE: 4
(3 ties)
Overview
| Nutrient | SWEET BOURBON HONEY SMOKED SALMON | LAM SHENG KEE | Winner |
|---|---|---|---|
| Calories | 286 cal | 33 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 1.8 g | 3.3 g | |
| Fat | 23.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BOURBON HONEY SMOKED SALMON | LAM SHENG KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BOURBON HONEY SMOKED SALMON | LAM SHENG KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 1,018 MG | 5,600 MG |