SWEET BOURBON HONEY SMOKED SALMON vs COD FILLET
Nutrition comparison per 100 g serving
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SWEET BOURBON HONEY SMOKED SALMON wins in 5 out of 11 nutrient categories
SWEET BOURBON HONEY SMOKED SALMON: 5
vs
COD FILLET: 4
(2 ties)
Overview
| Nutrient | SWEET BOURBON HONEY SMOKED SALMON | COD FILLET | Winner |
|---|---|---|---|
| Calories | 286 cal | 153 cal | |
| Protein | 21.4 g | 8.2 g | |
| Carbs | 1.8 g | 12.2 g | |
| Fat | 23.2 g | 7.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BOURBON HONEY SMOKED SALMON | COD FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BOURBON HONEY SMOKED SALMON | COD FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 1,018 MG | 296 MG |