SWEET BIRTHDAY CAKE POPCORN vs DARK CHOCOLATE WALNUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WALNUTS wins in 6 out of 10 nutrient categories
SWEET BIRTHDAY CAKE POPCORN: 3
vs
DARK CHOCOLATE WALNUTS: 6
(1 ties)
Overview
| Nutrient | SWEET BIRTHDAY CAKE POPCORN | DARK CHOCOLATE WALNUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 562 cal | |
| Protein | 3.6 g | 9.4 g | |
| Carbs | 89.3 g | 43.8 g | |
| Fat | 3.6 g | 40.6 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET BIRTHDAY CAKE POPCORN | DARK CHOCOLATE WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 9.4 MG | |
| Potassium, K | 0 MG | 556 MG | |
| Sodium, Na | 393 MG | 0 MG |