SWEET BELGIAN WAFFLES vs GREAT ATLANTIC TRADING
Nutrition comparison per 100 g serving
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GREAT ATLANTIC TRADING wins in 6 out of 10 nutrient categories
SWEET BELGIAN WAFFLES: 2
vs
GREAT ATLANTIC TRADING: 6
(2 ties)
Overview
| Nutrient | SWEET BELGIAN WAFFLES | GREAT ATLANTIC TRADING | Winner |
|---|---|---|---|
| Calories | 473 cal | 292 cal | |
| Protein | 7.3 g | 8.3 g | |
| Carbs | 60 g | 37.5 g | |
| Fat | 21.8 g | 12.5 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BELGIAN WAFFLES | GREAT ATLANTIC TRADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BELGIAN WAFFLES | GREAT ATLANTIC TRADING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 400 MG | 125 MG |