SWEET BELGIAN WAFFLES vs ORIGINAL VANILLA BELGIAN PASTRY WAFELS
Nutrition comparison per 100 g serving
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SWEET BELGIAN WAFFLES wins in 5 out of 11 nutrient categories
SWEET BELGIAN WAFFLES: 5
vs
ORIGINAL VANILLA BELGIAN PASTRY WAFELS: 2
(4 ties)
Overview
| Nutrient | SWEET BELGIAN WAFFLES | ORIGINAL VANILLA BELGIAN PASTRY WAFELS | Winner |
|---|---|---|---|
| Calories | 436 cal | 455 cal | |
| Protein | 7.3 g | 0 g | |
| Carbs | 60 g | 54.6 g | |
| Fat | 18.2 g | 23.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BELGIAN WAFFLES | ORIGINAL VANILLA BELGIAN PASTRY WAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BELGIAN WAFFLES | ORIGINAL VANILLA BELGIAN PASTRY WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 527 MG | 436 MG |