SWEET BEEF BOLOGNA WITH HOT PEPPER CHEESE vs VIRGINIA BRAND SMOKED HAM
Nutrition comparison per 100 g serving
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VIRGINIA BRAND SMOKED HAM wins in 4 out of 10 nutrient categories
SWEET BEEF BOLOGNA WITH HOT PEPPER CHEESE: 2
vs
VIRGINIA BRAND SMOKED HAM: 4
(4 ties)
Overview
| Nutrient | SWEET BEEF BOLOGNA WITH HOT PEPPER CHEESE | VIRGINIA BRAND SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 107 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BEEF BOLOGNA WITH HOT PEPPER CHEESE | VIRGINIA BRAND SMOKED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BEEF BOLOGNA WITH HOT PEPPER CHEESE | VIRGINIA BRAND SMOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,179 MG | 786 MG |