SWEET BEAN PASTE vs THAI PEANUT SAUCE
Nutrition comparison per 100 g serving
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SWEET BEAN PASTE wins in 8 out of 10 nutrient categories
SWEET BEAN PASTE: 8
vs
THAI PEANUT SAUCE: 0
(2 ties)
Overview
| Nutrient | SWEET BEAN PASTE | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 35 g | 40 g | |
| Fat | 0 g | 20 g | |
| Fiber | 25 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BEAN PASTE | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | SWEET BEAN PASTE | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 2,750 MG | 1,333 MG |